Did you know, you might be FULL of Roundup?

Could Roundup be lurking in your body? Absolutely.

Even if you eat well, exercise and drink enough water, you probably have Roundup toxicity. This sneaky herbicide can find its way into even the healthiest lifestyle, causing bad gut health, hormonal imbalances, detox issues, and many other health problems.

Crops that may also come with a helping of Roundup: alfalfa, apples, canola, corn, cotton, papaya, potatoes. soybeans, squash, sugar beets…

Before you take another bite of your oatmeal, salad, soup or snack bar…

Join me for free at The DIY Detox Summit! Continue reading “Did you know, you might be FULL of Roundup?”

10 Foods to Fight Depression & Anxiety in Kids

Image by PublicDomainPictures from Pixabay

Statistics are grim: 1/3 of our kids and teens experience anxiety or depression, and we’ve seen a massive increase in recent years.

May 6th is Childhood Depression Awareness Day – but rather than figure OUT if and when our kids have depression (or anxiety!!), wouldn’t it be better to PREVENT and actually HEAL from it!?!?

Don’t let your kids be a statistic… grab a copy of this FREE download: 10 Foods to Fight Depression & Anxiety in Kids today!

I just grabbed my FREE copy and I can’t wait to try out some of these great recipes!

**This post does contain affiliate links to products and/or services that we use. We may earn a teensy weensy small commission (at NO EXTRA cost to you) if a purchase is made through these links. These links help to support our family, our blog, and our homeschooling mission. Thank you!

Early registration for The DIY Detox Summit!

There’s detox, and then there’s do-it-yourself detox!

Learn the at-home tips, tricks, and strategies to deal with the more than 80,000 registered chemicals in the world!

Learn to do-it-yourself detox when you attend this free, online event!

No matter how hard you try, you’re still bound to accumulate toxins in your body…

And, the topic of detox may sound overwhelming and complicated but, actually, most of it is under your control. You can learn how to avoid toxins in your home and gently remove them from your body through food and lifestyle. Continue reading “Early registration for The DIY Detox Summit!”

May Is National Mental Health Month

As many of you know, by reading the title of this post, May is National Mental Health Awareness Month. There are so many stigmas around mental health and mental illnesses that oftentimes people don’t seek out the services that they truly need when they need them. We watch loved ones sink into depression and self medicate to cope with their emotions because they may feel like they will look weak or fear being judged if they ask for help. In reality, it takes a lot of strength to admit that you need help with something. I have listed some hotline numbers at the end of the post if you, or someone you know, needs to speak to someone. You can also download a toolkit from the link above.

Continue reading “May Is National Mental Health Month”

Do it for you, not for a partner, event or season…

Do it for you, not for a partner, event or season…

3 years ago, Mordechai was in the jungle in Costa Rica at a retreat with 40 entrepreneurs: workshops, healthy food, lots of nature.

It was over 100 degrees with no air conditioning, and all the guys took off their shirts by the pool — that’s NOT something he ever did.

You see, Mordechai was a successful entrepreneur, but still felt ashamed and disappointed because he was 130 pounds overweight. So, taking off his shirt at the pool? Never.

For more stories like this, join me at The Reclaim Your Body Summit, free and online!

The reason for the retreat was to determine one’s life purpose. So, Mordechai opened up to a retreat facilitator about his hesitation to remove his shirt. She encouraged him to take his shirt off when no one was at the pool to see how I felt. It wasn’t terrible.

She suggested he do the same during his presentation in front of the rest of the attendees.

“&#$ NO!” he said.

He ended his speech by saying, “My entire life growing up, I wanted to make money and lose weight, and now that I’ve had some success in both areas, I still don’t feel the way I thought I would feel.”

He continued, “What I’ve realized: I don’t love and accept myself.”

Then, he took off his shirt. To an incredible and lengthy standing ovation.
Now, losing weight isn’t as easy as taking your shirt off in front of a crowd — in fact, to lose weight and keep it off, you MUST have the right motivation; do it for you, not for a partner, event or season.

Permanent weight loss comes from doing your “inner” work, addressing the wounds, trauma and emotional triggers that keep you eating in ways that make you fat.

At that retreat, Mordechai had finally reclaimed his body.

At The Reclaim Your Body Summit, you’ll learn from others who’ve been overweight and learned how to transform their lives. They’ll bring practical wisdom and powerful tactics for healing, losing weight, keeping it off and feeling good in your body.

Learn how to reclaim control when you attend this free, online event!

What are you waiting for? Come on over and check this out!

P.S. If it’s time for you to stop yo-yo dieting, discover your answers and create healthy habits that work for your body, join me for The Reclaim Your Body Summit!