Meal Prepping: Freezing Squash

I was recently blessed with some yellow squash and zucchini. It was more than we could eat at the time as I had some in the refrigerator as well. I decided to put the best looking ones in the freezer to use later on. The ones that were bruised or slightly damaged were fried up later on to go with dinner. Yummy!

I will give the instructions for two different methods of freezing squash. The first will be for short term storage (1-3 months) and the second is for longer term (4-6 months). When you freeze the squash it will be best to use it in casseroles, breads, cakes, cookies, pies, or sauteed as it will lose some of its original firmness. I will be posting recipes for using the fresh and frozen squash in future posts so keep checking under the Recipes tab or do a search for squash.

Method #1. (This is the method I normally use as we will eat it rather quickly.)

  1. Wash the squash, cut off the ends, and cut away any damaged areas. You should use fresh squash for freezing.
  2. Slice, dice, or grate the squash.
  3. Arrange the squash, in a single layer, on a large cookie sheet(s) that has been sprayed with nonstick spray.
  4. Place the cookie sheet in the freezer for at least 2-3 hours, or overnight.
  5. Remove the cookie sheet and place the frozen squash into freezer bags. Squeeze out as much air as possible and place in the freezer.
  6. Use within 1-3 months for best flavor.

Method #2.

  1. Wash the squash, cut off the ends, and cut away any damaged areas. You should use fresh squash for freezing.
  2. Slice, dice, or grate the squash.
  3. Boil a large pot of water.
  4. Fill a large bowl with water and ice.
  5. Boil the squash for 3-4 minutes and promptly remove from the hot water.
  6. Use a slotted spoon to remove the squash and place into the cold water.
  7. Cool completely and then drain thoroughly.
  8. Arrange the squash, in a single layer, on a large cookie sheet(s) that has been sprayed with nonstick spray.
  9. Place the cookie sheet in the freezer for at least 2-3 hours, or overnight.
  10. Remove the cookie sheet and place the frozen squash into freezer bags. Squeeze out as much air as possible and place in the freezer.
  11. Use within 4-6 months for best flavor.

For winter squash/pumpkins:

  1. Wash the squash, cut off the ends, remove the seeds, and cut away any damaged areas. You should use fresh squash for freezing.
  2. Boil a large pot of water.
  3. Fill a large bowl with water and ice.
  4. Boil the squash until tender, promptly remove from the hot water.
  5. Use a slotted spoon to remove the squash and place into the cold water.
  6. Cool completely and then drain thoroughly.
  7. Scrape the squash from the rind and discard the rind.
  8. Slightly mash the squash with a potato masher or a fork.
  9. Place the squash into freezer bags. Squeeze out as much air as possible and place in the freezer.
  10. Use within 4-6 months for best flavor.

Cajun Dipping Sauce

Every now and then I get a craving for this sauce. It is so good and I could probably eat the whole batch if no one else was around. This is really good with almost any fried food! Continue reading “Cajun Dipping Sauce”

Cheesy Squash Casserole

I had to laugh because it was brought to my attention recently that I use a lot of cheese. This is true because we love cheese. You could probably make this recipe without cheese if you chose to though.

This is a good way to use up fresh squash or any squash that you may have in the freezer. Continue reading “Cheesy Squash Casserole”

Bacon-Wrapped Pork Tenderloin

Bacon-Wrapped Pork Tenderloin

Bacon-Wrapped Pork Tenderloin

Continue reading “Bacon-Wrapped Pork Tenderloin”

June 18 – 24, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday 

Breakfast:

Cinnamon Muffins, scrambled eggs, fruit

Lunch:

leftovers

Dinner: ++

Alice Springs ChickenBaked Potatoes Salad

Snacks/Desserts:

PB Crackers/Pineapple Upside-Down Cake


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

hot dogs, mac n cheese

Dinner: ++

Impossibly Easy Pizza Bake, Salad

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Cupcakes


Tuesday

Breakfast:

French Toast

Lunch:

Egg Salad Sandwiches, veggies

Dinner: ++

Fix It and Forget It Crockpot Chicken30 minute Rolls

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Cookies (** I will try to make a few extra to take along for refreshments at the dance.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

PB & J Sandwiches, Fruit

Dinner: ++

Fish w/Honey Mustard Sauce, Baked Sweet Potatoes, veggies

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

Scrambled Egg Sandwiches, veggies

Dinner: ++

Bacon Wrapped Pork TenderloinMashed Potatoes, Veggies

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Pepperoni pockets,  Salad

Dinner: ++

Crockpot Tortellini Soup, Buttered Bread

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Cookies (** I will try to make a few extra to take along for refreshments at the dance.)


Saturday

Breakfast:

Cheese Danish, Fruit

Lunch:

Soup (probably leftover soup), grilled cheese

Dinner: ++

Crunchy ChickenMashed Potatoes, Cheesy Squash Casserole

Free Day

Snacks/Desserts:

Apple Crisp in a Crockpot

++I have a few kids who seem to be going through growth spurts right now and are always HUNGRY. I have been keeping a pot of beans, blackeyed peas, or other vegetable as a side. I also have been buying a few extra snacks like fruit, veggies, yogurt, etc.