These are link I have written related to meal prep and such.
Meal Prepping: Freezing Squash
Meal Prepping: Freezing Veggies
These are link I have written related to meal prep and such.
Meal Prepping: Freezing Squash
Meal Prepping: Freezing Veggies
Life has been a bit crazy around here with kids, housework, homeschool, square dancing, and just day to day things. I am always trying to find ways to make life a little bit simpler and easier for everyone.
Today I have been a bit busy trying to prep a few things to make mealtime a little bit easier for me. (I did this a lot last year but somehow got out of the habit.) I try to keep up with my meal planning and this helps a lot with the prep work. As I work on reinforcing this habit I will try to do various posts to help others with this task also.
Today has been prepping veggies. I really love mushrooms and can often find them on sale but they don’t keep long in the refrigerator. My solution is to freeze them right away if I am not using them. You can do this a couple of different ways.
One way is to:
You can also freeze them raw by following the steps above and omitting step 2.
I do the same thing with bell peppers and onions. I will usually slice a few onions/peppers and dice a few as well. This is really great to do when you find those sales on bulk amounts of veggies. This helps to reduce the amount of waste you may have. Just be sure that you are using clean, fresh veggies that are in good condition.
These vegetables can be used in many of your normal dishes. When you freeze them on the cookie sheet to start with it helps keep them from clumping together and makes it easier to remove the amount you need without thawing out the whole bag.
Other veggies can be frozen and stored the same way but some, like baby carrots, may need another method called blanching:
I normally use my most of my prepped vegetables within 2-3 months but some of them can keep as long as 12 months at a time.
Below is a link that I found to help determine what vegetables can be frozen and what method to use. It also goes into more detail about the different methods.
This is one of those super simple meals. The base recipe can be used in a variety of ways to make different meals. This would also work as a freezer meal! Continue reading “Easy Crockpot Salsa Chicken”
I love Chinese food but I don’t get the chance to get it very often. I have a few different stir fry recipes but I needed a good recipe for fried rice. Well, it took me a little while but I came up with one that the whole family enjoys. This could almost be a meal in itself.
We like to eat this with the Japanese White Sauce. It’s probably not the healthiest thing in the world but we don’t eat it very often. Also, check out my recipe for Easy Fried Noodles. This is also a great freezer meal!
This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.
Sunday
Breakfast:
Lunch:
tuna salad sandwiches, fresh veggies
Dinner:
Free Day (USE PANTRY/FREEZER ITEMS TO MAKE A MEAL.)
Snacks:
Monday
Breakfast:
Cereal/Oatmeal
Lunch:
Leftovers
Dinner:
Hamburger Casserole, Salad
Snacks:
Muffins
Tuesday
Breakfast:
Lunch:
PB & J sandwiches
Dinner:
Chicken Tacos, salad
Snacks:
Wednesday
Breakfast:
Lunch:
tuna salad sandwiches, fresh veggies
Dinner:
Chicken Taquitos, Spanish Rice, Salad
Snacks:
PB Crackers
Thursday
Breakfast:
Lunch:
Hot dogs w/mac n cheese
Dinner:
Sloppy Joes, French Fries, Cole Slaw
Snacks:
Fruit
Friday
Breakfast:
Cereal/Oatmeal
Lunch:
Egg Salad Sandwiches, fresh veggies or fruit
Dinner:
Beef Tips and Gravy, mashed potatoes, green beans (we had egg noodles instead of mashed potatoes this time around.
Snacks:
Saturday
Breakfast:
Dutch puff and fruit
Lunch:
Dinner:
Meatball Sandwich Casserole, Chips, Salad
Snacks: