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Tag: healthy
Super Easy Baked Catfish
I made the best-baked catfish the other night and I just had to share it with y’all. We’ve been trying to eat healthier and this recipe will definitely be going on repeat. Continue reading “Super Easy Baked Catfish”
[STARTS MONDAY] These experts could help you start a keto diet!
What are ketones (and are they healthy)?
If you’re up-to-date on health news or follow anyone in the health field, you’ve likely heard the term “ketogenic diet.” After all, it’s one of the most searched terms on the internet today. Continue reading “What are ketones (and are they healthy)?”
Can everyone on the planet benefit from “keto?”
As a young doctor at the age of 28, Dr. David Jockers developed skin cancer.
He knew his lifestyle, although it was better than most other people, was part of the problem.
So, he began following a ketogenic diet and lifestyle. Amazingly, in 6 months the cancerous nodule had vanished.
He also noticed, within weeks, he felt significantly more energy, mental clarity and improved performance. Continue reading “Can everyone on the planet benefit from “keto?””
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