Category: Meal Planning

9 ways a KETOgenic lifestyle can improve your health!

Published on by Susie @ Pollywog's Place BlogLeave a comment

The ketogenic lifestyle is here — it’s one of the most searched terms on the internet today!

It’s not just because people are searching for it that gives it merit; it can actually create remarkable, beneficial changes in the body that dramatically improve your wellbeing.

The ketogenic lifestyle isn’t only for helping with weight loss goals. It can also provide increased energy, performance and help your body overcome certain health conditions, from moderate to severe. Continue reading “9 ways a KETOgenic lifestyle can improve your health!” →

Celebrate National Sugar Cookie Day

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Homemade Grain-free Pizza

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Easy Homemade Popsicles

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Put those sugar-filled frozen treats back on the shelf, and get the kids in the kitchen with this easy healthy homemade popsicle recipe! Continue reading “Easy Homemade Popsicles” →

Plastic Free July Challenge

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I read about this Plastic-Free Challenge earlier this week but haven’t had a chance to post about it until now… If you’ve been following the blog you’ll know that I’ve mentioned that we’ve been extraordinarily busy this past couple of months and hopefully we’ll be able to share what we’ve been up to sometime later this month… it’s really exciting!

Back to the post though… part of my New Year’s goal was to start using less plastic and disposable items in our house. I know we probably won’t be a zero-waste household anytime soon but I know that we can have really cut back on single-use plastic items in our home. Continue reading “Plastic Free July Challenge” →