Love with Limits: Essential Screen Time Rules for Kids

The title might sound a little contradictory, but I promise that it is possible to show LOVE with limits, especially when it comes to raising children. If we just let our kids run wild all the time, then they may never learn to be the respectful, fair, and caring citizens that we would like them to be.

One way that we do this is with some limits on their electronics. The world is FULL of not-so-nice people and bullies, and it is our job, as parents, to protect our children in whatever ways we can. While not allowing access to screens would prevent a lot of potential issues, we want them to learn to make good choices when it comes to electronics and screen time.

As we learned in our science lesson today, PREVENTION is the number one key to keeping diseases away. This goes for gardening, health, and habits. It is also the best way to PROTECT our children and show them that we LOVE them. Boundaries are an important part of our PREVENTION PLAN. We need them to learn to make responsible decisions even when we aren’t around. We also need them to let us know when there is a problem and if something is making them uncomfortable.

Another thing that our children learn, from early on, is that SCREEN TIME is a PRIVILEGE and if they are not responsible, then it CAN and WILL be taken away! I don’t remind them of the rules, as they have all had plenty of time to learn them at this point. If we see that they have not finished their chores, used more time than allowed, or not followed the rules in one way or another, then they will LOSE their SCREEN TIME for a designated amount of time.

The rules that we have are to ensure that they develop other interests, stay responsible around the house, and keep EVERYONE SAFE! I don’t need to tell you how DANGEROUS the internet can be. We don’t always allow them online, and they are only allowed online with supervision. They generally are not allowed in chats unless a known adult is in the same chat group or right there with them.

Continue reading “Love with Limits: Essential Screen Time Rules for Kids”

How To Blog With A Houseful Of Kids

Continue reading “How To Blog With A Houseful Of Kids”

Are you unknowingly supporting a zombie factory?

Alarming research shows that screens are shrinking our brains. Using one for just two hours per day can have an impact on brain function.

With children averaging 7 hours/day of screen use and checking their phone 85 times/day… they’re addicted.

“Digital dementia” is a viral epidemic destroying our children’s brains. If your child suffers from brain fog, poor concentration is hunched over a device or spends more than two hours/day on their screens, then you must join me for Digital Dementia Summit!

Krista Burns wants to help you raise healthy, thriving children in the digital age. She has teamed up with the world’s most renowned brain and health experts to bring you cutting-edge information about preventing digital dementia in your family. Continue reading “Are you unknowingly supporting a zombie factory?”

How much time do your kids spend on the screen each day?

Overall 1.8 billion people own smartphones and use their devices on a daily basis. Some studies estimate that an average person checks their screen 150 times a day.

And, data shows that nearly 70% of 11 to 12-year-old kids use a mobile phone; 90 percent by the age of 14 (Williams, 2016).

Developmental patterns due to technology utilization have drastically changed, and society is suffering from the epidemic of postural decline for it. To offset the ill health effects of sensory mismatch associated with digital dementia, it is of utmost importance to understand the brain-based presentation of these patients.

That’s why I invite you to join me at The Digital Dementia Summit!

Continue reading “How much time do your kids spend on the screen each day?”

Free report on digital dementia in kids!

Get Dr. Krista Burns’ Digital Dementia Prevention eGuide and 7 Steps to Save Your Child’s Brain eChecklist, and learn brain-saving steps to raise healthier children!

Click here to download your free eGuide and checklist!

The average adolescent spends 7.5 hours per day on a device, and it’s impacting brain function.

​​Staring at a screen is hyper-stimulating to parts of the brain that control visual processing and stress. And​​, parts of the brain that control decision-making, learning, memory, coordination, balance, and movement are under-stimulated.

Fortunately, you can strengthen a child’s brain with proper stimuli. Think of the brain as a muscle, with proper stimulation your child can strengthen their “brain muscle” for health and success. Continue reading “Free report on digital dementia in kids!”