What are ketones (and are they healthy)?

If you’re up-to-date on health news or follow anyone in the health field, you’ve likely heard the term “ketogenic diet.” After all, it’s one of the most searched terms on the internet today. Continue reading “What are ketones (and are they healthy)?” →

Try out $5 Meal Plans for FREE!

Continue reading “Try out $5 Meal Plans for FREE!” →

FREEBIE ALERT: Ultimate Spa Package e-Book

The Ultimate Spa Package is your guide to a natural girls’ night in! We know that not everyone can fit in a trip to the day spa, but with the Fresh Facials and Scrumptious Scrubs e-Book, you can enjoy being pampered anytime! Continue reading “FREEBIE ALERT: Ultimate Spa Package e-Book” →

Can everyone on the planet benefit from “keto?”

As a young doctor at the age of 28, Dr. David Jockers developed skin cancer.

He knew his lifestyle, although it was better than most other people, was part of the problem.

So, he began following a ketogenic diet and lifestyle. Amazingly, in 6 months the cancerous nodule had vanished.

He also noticed, within weeks, he felt significantly more energy, mental clarity and improved performance. Continue reading “Can everyone on the planet benefit from “keto?”” →

Back To School Sale at Productive Homeschooling Starts Wednesday!

I don’t know if you’ve heard of the Productive Homeschooling site or not but if you homeschool then you should probably go check them out. They have thousands of notebooking pages on every subject and area that you can imagine. Continue reading “Back To School Sale at Productive Homeschooling Starts Wednesday!” →