Super Easy Baked Catfish

I made the best-baked catfish the other night and I just had to share it with y’all. We’ve been trying to eat healthier and this recipe will definitely be going on repeat. Continue reading “Super Easy Baked Catfish”

Top 10 Favorite Fall Recipes

Well, Fall is officially in the air and I am so ready for a little cool air and hopefully fewer mosquitos and love bugs… they are so bad right now. I’m also looking forward to a bonfire or two and a Weenie Roast of course! Continue reading “Top 10 Favorite Fall Recipes”

[STARTS MONDAY] These experts could help you start a keto diet!

Continue reading “[STARTS MONDAY] These experts could help you start a keto diet!”

100 Days of Summer Freezer Meals – the series!

I know it’s the middle of summer but I just found this great program that I had to share! I’m always looking for ways to cut back on the craziness around here and I am a big supporter of meal planning. (I do apologize for dropping the ball lately on getting those posted but I promise you I have a very good reason which I’ll share soon!) The one thing I need to incorporate more into my meal planning is freezer cooking. Continue reading “100 Days of Summer Freezer Meals – the series!”

What are ketones (and are they healthy)?

If you’re up-to-date on health news or follow anyone in the health field, you’ve likely heard the term “ketogenic diet.” After all, it’s one of the most searched terms on the internet today. Continue reading “What are ketones (and are they healthy)?”