Creamy Cabbage and Sausage

This dish is so unbelievably good and it’s easy and quick to make as well. I made it in the crockpot but it could come together quickly in a skillet as well. I had originally had Kielbasa and potatoes on my menu but I wanted to change it to something that Mr. Awesome and I could eat on our ‘diet’… this was the perfect dish to replace our old favorite!

I didn’t get any pictures as it just didn’t last long enough to take pictures. We ate this with a pot of ‘Get Methylating Soup‘ (lentils), riced cauliflower, and some fresh-picked Rosella greens… yum! I think the next time I might make some veggies other than the soup though. Fried potatoes and macaroni-n-cheese go really well with this dish.

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Hubby Approved Surprise Salted Caramel Cupcakes

I’ve made this recipe several times now, the first time being at Sweet Shyanne’s 2nd birthday party, and people have not stopped talking about them!

Mr. Awesome has jumped on the keto/THM bandwagon and has been asking for these again and again… the kids beg for them as well so I guess I just need to start making a double batch of them. The first time I saw these cupcakes mentioned was in the Trim Healthy Table cookbook and I thought some silly thoughts about the ‘surprise’ ingredient but I’m so glad I decided to give them a try and I think you will be too!

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Eggs, Milk, and Coffee (Update pics!)

What do eggs, milk, and coffee have in common? Well, they can all be used for a variety of things and we often have them on our grocery list but right now they are also on my morning chores list. (Hopefully, 2 of the 3 will soon be off the grocery list.)

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Meal on the Go Breakfast Sandwiches

Some days are just a little crazy and we need something super simple to make for breakfast. Sandwiches are always a hit and they are usually pretty simple to through together.

These can be served as is or with fruit, they can also be eaten on the go and made ahead of time!

If you have some leftover pancakes or French Toast then these will help use that up and keep them from going to waste!

Meal on the Go Breakfast Sandwiches

Ingredients:

Use any combination of the following to create your own breakfast sandwich creation.

  • Bread:
    • Sandwich bread, toasted or plain
    • French Toast
    • English Muffins
    • Pancakes
    • Croissants
    • tortillas
    • Bagels
  • Eggs, cooked however you like them
  • Meat:
    • Bacon
    • Ham
    • Sausage
    • Lunchmeats
  • Cheese, your favorite
    • American
    • Swiss
    • provolone
    • pepper jack
    • farmers cheese
    • cream cheese
  • Condiments
    • Syrup
    • jelly
    • mayo
    • ketchup
    • mustard
    • hot sauce
    • salt and pepper
  • Veggies:
    • tomato
    • lettuce
    • onion
    • spinach
    • peppers

Directions:

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Homemade Sourdough English Muffins

We’ve been experimenting with sourdough recipes for a while now and this one has been a favorite of ours. It’s super easy to make but does have a bit of time required for rising so we usually start these the evening before we need them.

You can mix them by hand, use a stand mixer with a dough hook, or even mix them up in your breadmaker… we’ve tried them each way and they all turn out great. I like to put the dough in the oven for its long rise… be sure to leave the light on for it to keep it comfy!

These work great for breakfast sandwiches, mini pizzas, or with a bit of butter and jelly… yum!

This recipe may look a little tricky but once you made it a time a two you could probably do it in your sleep! If you don’t have a sourdough starter you can find tons of easy recipes online to start your own or you can buy some starter like we did HERE.** (Yes, that’s an affiliate link but it won’t cost you a penny more to use it.)

Homemade Sourdough English Muffins

Ingredients:

  • 1/2 c. active sourdough starter
  • 1 T. sugar or honey (we prefer to use local honey but that’s not really necessary)
  • 1 c. milk (I haven’t tried using milk kefir but it would probably work as well)
  • 1 t. salt
  • 3 c. all-purpose flour (may need a little more or less depending on the climate)
  • a bit of cornmeal of flour for dusting

Directions:

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